I was guided to write about my experience of miscarriage, as I was helped by a few of the personal stories I read online. If this issue is still taboo, then I hope this also contributes to opening the conversation wider and sharing our loss and suffering with open hearts.

I hope that this blog can be of comfort to you or someone you know.

Energetic care is a must for all empaths.

Think of it like your routine tasks of brushing your teeth or taking a shower. Energy care is this important for empaths, if you want to stay healthy and feel energised.

Following the recent posts on Chinese New Year and Imbolc, we have an opportunity this Valentine's Day to draw on the dynamic, fiery energy of new, exciting beginnings, and shape them into practical actions...

With this active energy and the coming of Spring, we can more easily light that spark within us. This is our inner spark that brings us creativity, connection, and a feeling of joyfulness and vitality!