Exploring Chinese Medicine: Nourishing The Spleen Meridian
In the northern hemisphere we are in the time of the Earth element, of late summer and harvest.
Think hues of soft yellow and orange, with a little coolness in the air reminding us to gather what we need to see us through the coming winter.
Life On Earth Can Feel Too Hard Sometimes
This is a delicate subject, but one I think about often.
Life can seem too hard sometimes, especially with the many tragic events that have happened recently in the UK.
People are struggling to find peace.