Energetic care is a must for all empaths.

Think of it like your routine tasks of brushing your teeth or taking a shower. Energy care is this important for empaths, if you want to stay healthy and feel energised.

In the course of a session of Creative Kinesiology, EFT and Reiki, we have the opportunity to encounter many beautiful energies.

This blog outlines some of the energies which present themselves in the therapeutic space.

We all have parts of ourselves we feel are ugly.

Disowning or disconnecting from any part of yourself, results in not being fully present in the world, not accepting your gifts and talents and not fully participating in the world with energy, joy and vitality.

As we in the Northern Hemisphere are beginning a new cycle in the element of Wood, with the associated season Spring, the Central and Governing meridians are also working behind the scenes to support your overall energy balance - what is needed, what is stored and what is being released.

In Chinese Medicine, the main energy channel at the back of your body is known as the Governing Vessel or 'Sea of Yang' and is a Major Extraordinary Vessel (another is the Conception Vessel).

During this festive time of year for many, I would like to take the opportunity to wish you all wonderful gifts of healing, now and in the year ahead.

This is an auspicious time of year, as the connections grow stronger to our spirit (for those of us in the Northern Hemisphere) and astrologically as the planet Saturn enters the sign of Capricorn and marks out the next two and a half years.

This marks the start of a new chapter - what will it mean for you? 

There is a wonderful, mysterious and subtle energy available to everyone for healing. This is the light of the angels.

It is pure, clear and light as a feather.

When we venture into mystery, we discover our own truth and knowing.

When we depart into the unknown, we find beautiful gifts that are our birthright.

When we allow space for the unexplainable, we connect to the deepest parts of our soul.

The principle of OK-ness is one of the foundations of Transactional Analysis.

How this translates into kinesiology and energy therapies for me, is to hold whatever arises in each healing session as 'OK'.

You might understand this principle in your own way, such as acceptance, forgiveness, self-compassion, or positive regard.

One of my favourite parts when learning Reiki, and now when channelling Reiki energy, is the distance symbol, known as Hon-Sha-Ze-Sho-Nen (HSZSN).

HSZSN enables Reiki practitioners to connect with a person, place or object at any time - past, present or future - in any world, galaxy or dimension, with the intention of sending universal life force energy.