As we offer ourselves greater connection, self-care and nourishment, we will naturally come into balance with the Earth. And vice versa.
Read More
As we in the Northern Hemisphere are beginning a new cycle in the element of Wood, with the associated season Spring, the Central and Governing meridians are also working behind the scenes to support your overall energy balance - what is needed, what is stored and what is being released.
In Chinese Medicine, the main energy channel at the back of your body is known as the Governing Vessel or 'Sea of Yang' and is a Major Extraordinary Vessel (another is the Conception Vessel).
Read More
I have taken a courageous step - for me! - and signed up to receive a 1 day juice cleanse from The Healthy Juice Company.
The day has arrived. Both an exciting and daunting prospect.
This follows the completion of the taught modules for Creative Kinesiology over the weekend (assessment remaining!) and the Spring Equinox. A closing of one chapter and the next door swinging open into fresh, new life.
Read More
Since moving back to Oxfordshire, UK, I have come across a company which currently serves East London, Oxfordshire and all the way in between. I have been lucky enough to receive complimentary juices courtesy of The Healthy Juice Company and have supplemented my diet for 2 days to try them out.
Read More
Warning: Contains nutritional content!
I go through phases with food. Do you?
Last week, tucked away at the back of the cupboard, with some dates and lentils (long past their best before date) I found some pumpkin seeds. Actually two bags. Yum...?
Read More