You may have come across the chakra system, which describes the subtle energy fields present in our bodies.

The seven main chakras on the body are usually located from the base of your pelvis to the top of your head. Other smaller chakras are also thought to be present. While still others are thought to continue beneath you as your energetic connection to the Earth and above you as your energetic connection to Source.

Let’s focus on those located on/within the physical body, and in particular those located within the main torso of the body: root, sacral, solar plexus and heart.

Different Aspects Of Trust Weaved Within The Therapeutic Relationship

Culturally, we often think about trust as being only one thing: either someone is to be trusted, or someone is not. This makes sense on a basic level of safety: am I safe with this person, or not?

Once a feeling of safety is present, trust becomes even more interesting...

I believe there are many different shades and aspects of trust, which become more apparent within the therapeutic relationship.

Exploring Chinese Medicine: Support For Your Governing Meridian

As we in the Northern Hemisphere are beginning a new cycle in the element of Wood, with the associated season Spring, the Central and Governing meridians are also working behind the scenes to support your overall energy balance - what is needed, what is stored and what is being released.

In Chinese Medicine, the main energy channel at the back of your body is known as the Governing Vessel or 'Sea of Yang' and is a Major Extraordinary Vessel (another is the Conception Vessel).

It's Time to Heal From Past Emotional Wounds

How come there are so many people walking around today with unhealed emotional wounds?

In the process of human existence we are all hurt emotionally to some degree. Some people wear their wounds like badges of honour; others hide them away until they are out of sight.

It is time for a transformation - to turn suffering into freedom.

Making Connections With Reiki Distance Symbol

One of my favourite parts when learning Reiki, and now when channelling Reiki energy, is the distance symbol, known as Hon-Sha-Ze-Sho-Nen (HSZSN).

HSZSN enables Reiki practitioners to connect with a person, place or object at any time - past, present or future - in any world, galaxy or dimension, with the intention of sending universal life force energy.

When You Connect to the Divine Your Life Sparkles

When you connect to the Divine your life sparkles.

Your soul sparkles.

You listen and clearly understand the messages you are receiving from spirit. Always guiding you, edging you closer to your soul.

Take The Journey To Uncover Your Soul

Can you feel that inner voice beckoning you inside?

Are you ready and willing to go on a fantastic journey to uncover your soul?

The journey is unique to everyone, but is guaranteed to bring you greater fulfilment, authenticity and freedom.

Put your hopes and dreams in your rucksack...and bring supplies because this journey could be tough going at times!

So Who - And What - Do I Work With?

Are you curious about what sort of issues I work with? Which therapies and tools might be of benefit?

I have a varied background with studies in nutrition, coaching, counselling, energy therapies and creative kinesiology.

I am open to working with most issues from Anxiety to Zoophobia. My passion is working with people who want to transform their lives, align themselves with their spiritual purpose and make a positive impact in the world.