Holding Whatever Arises In A Healing Session As OK

The principle of OK-ness is one of the foundations of Transactional Analysis.

How this translates into kinesiology and energy therapies for me, is to hold whatever arises in each healing session as 'OK'.

You might understand this principle in your own way, such as acceptance, forgiveness, self-compassion, or positive regard.

Creative Kinesiology, Energy TherapiesBryony France11 November 2017Creative Soul Therapieshealing, ta, OKness, wholeness, integrationComment

EFT & Transactional Analysis: Rewriting Script for Health

What we have learned does not disappear, but through awareness we can integrate all of our experiences and ego states. When we discover the messages of our script that have been driving our behaviour and relationships, we can choose from the Adult Ego State which thoughts and behaviours we engage in, and which we decide to change.

EFT Tapping, Energy TherapiesBryony France31 March 2016Creative Soul Therapieseft, emotional freedom techniques, emotion, transactional analysis, ta, ego states, parent, adult, child, complementary therapy, holistic therapy, alternative therapies, integration, healingComment