Energetic care is a must for all empaths.

Think of it like your routine tasks of brushing your teeth or taking a shower. Energy care is this important for empaths, if you want to stay healthy and feel energised.

I am a big fan of personality tests, as a way of understanding myself and others.

Many people have come across the Myers-Briggs Type Indicator (MBTI), which I have used since career days at University.

The comprehensive test indicates your preferences based on 4 main characteristics. There are a total of 16 possible personality types, each with their strengths, challenges and perceptions of themselves and the world.

Are you curious about what sort of issues I work with? Which therapies and tools might be of benefit?

I have a varied background with studies in nutrition, coaching, counselling, energy therapies and creative kinesiology.

I am open to working with most issues from Anxiety to Zoophobia. My passion is working with people who want to transform their lives, align themselves with their spiritual purpose and make a positive impact in the world.

The term empath is used to describe a specific group of Highly Sensitive People.

Empaths are highly sensitive people with a gift of being able to feel others' feelings, as if they are their own. This is not simply experiencing empathy for another human being and their suffering; this is an embodied, constant, lived experience.