The work that I (and many others do) is of a spiritual nature, addressing healing at a soul level and working with subtle energy in the body.

Emotional, mental, physiological and nutritional health states are addressed also, but I think there is more widely accepted understanding that for these aspects of life change takes place over time.

Why then would there be a magical cure-all for aspects of the soul, spirit or subtle energy?

As we offer ourselves greater connection, self-care and nourishment, we will naturally come into balance with the Earth. And vice versa.

As we in the Northern Hemisphere are beginning a new cycle in the element of Wood, with the associated season Spring, the Central and Governing meridians are also working behind the scenes to support your overall energy balance - what is needed, what is stored and what is being released.

In Chinese Medicine, the main energy channel at the back of your body is known as the Governing Vessel or 'Sea of Yang' and is a Major Extraordinary Vessel (another is the Conception Vessel).

Here is an excerpt from Deeply Holistic about the way fever is helpful in the body, and how suppressing it can be damaging to health.

Finding out what you don't yet know.

Is...?

Thrilling. Terrifying. Uncertain.

Magical. Beautiful. Complete.

I have taken a courageous step - for me! - and signed up to receive a 1 day juice cleanse from The Healthy Juice Company. 

The day has arrived. Both an exciting and daunting prospect.

This follows the completion of the taught modules for Creative Kinesiology over the weekend (assessment remaining!) and the Spring Equinox. A closing of one chapter and the next door swinging open into fresh, new life.

Since moving back to Oxfordshire, UK, I have come across a company which currently serves East London, Oxfordshire and all the way in between. I have been lucky enough to receive complimentary juices courtesy of The Healthy Juice Company and have supplemented my diet for 2 days to try them out.

As you may have recently read in the blog post "Getting Deep with the Hips" I have encountered a wonderful Osteopath, Hannah Parr.

In our work together she is facilitating my body to return to its natural state of ease and optimal wellbeing - specifically the lower half of my body in the hips and legs.

In the field of energy therapies, clients often carry an expectation that the treatment will magically solve all difficulties overnight.

I think it is important to highlight how I work, and dispel some of the myths surrounding energy therapies and holistic treatments.