Posts tagged holistic health
There Is No Magical 'Quick Fix'

The work that I (and many others do) is of a spiritual nature, addressing healing at a soul level and working with subtle energy in the body.

Emotional, mental, physiological and nutritional health states are addressed also, but I think there is more widely accepted understanding that for these aspects of life change takes place over time.

Why then would there be a magical cure-all for aspects of the soul, spirit or subtle energy?

Read More
Exploring Chinese Medicine: Support For Your Governing Meridian

As we in the Northern Hemisphere are beginning a new cycle in the element of Wood, with the associated season Spring, the Central and Governing meridians are also working behind the scenes to support your overall energy balance - what is needed, what is stored and what is being released.

In Chinese Medicine, the main energy channel at the back of your body is known as the Governing Vessel or 'Sea of Yang' and is a Major Extraordinary Vessel (another is the Conception Vessel).

Read More
Welcoming in the Spring with a 1 Day Juice Cleanse

I have taken a courageous step - for me! - and signed up to receive a 1 day juice cleanse from The Healthy Juice Company

The day has arrived. Both an exciting and daunting prospect.

This follows the completion of the taught modules for Creative Kinesiology over the weekend (assessment remaining!) and the Spring Equinox. A closing of one chapter and the next door swinging open into fresh, new life.

Read More
Further Exploration of the Hips, Legs & Hamstrings

As you may have recently read in the blog post "Getting Deep with the Hips" I have encountered a wonderful Osteopath, Hannah Parr.

In our work together she is facilitating my body to return to its natural state of ease and optimal wellbeing - specifically the lower half of my body in the hips and legs.

Read More
Working With The Process: A Guide to How I Practise

In the field of energy therapies, clients often carry an expectation that the treatment will magically solve all difficulties overnight.

I think it is important to highlight how I work, and dispel some of the myths surrounding energy therapies and holistic treatments.

Read More