Reiki Healing for Exam Stress & Nerves
Reiki healing energy has many applications, with the overall intention to bring peace and calm to any situation.
Exams, mock exams and revision, put most people under pressure and weigh your mind down with facts, figures and information.
Our minds can become overloaded, causing stress, mood changes and anxiety. When the mind is stressed, this impairs memory, affects sleep and exacerbates the imbalance in our life (even if only for a limited time).
There are many simple ways to create more balance during a period of intense stress, such as during exam time. These include taking regular breaks, moving the body by doing exercise or going for a walk, and spending time in nature.
Spiritual and emotional support can also be found with energy healing practices.
by dcJohn
Reiki Healing can be a source of powerful peace and relaxation, helping to counterbalance feelings of anxiety and stress.
Reiki calms the body, helping you breathe more deeply and shift into a different brain state. Setting an intention during the treatment carries the Reiki into your life, giving you spiritual support during your studying too.
Reiki energy can also be sent by distance to the revision or exam period. This feels like a soft, spiritual blanket, covering the situation and enhancing the positive energies involved. Through your intention, feelings of confidence, concentration and competence can be increased.
The Reiki does not guarantee a particular outcome or result of any test or exam, rather it helps the person to feel calm and relaxed and therefore in a clearer state of mind to answer the exam paper.
Wishing anyone taking exams this season the very best.
Experience Reiki as a preventative strategy during your exam season.
For more information, please contact bryony@creativesoultherapies.com