Through muscle testing we are able to facilitate a conversation with your body and energy system, about almost anything.
What would you like Creative Kinesiology to do for you?
Read MoreWhat are you getting out of bed for in the morning? What is motivating you?
Last year there was some more fascinating research from the US on sleep quality and purpose in life, and the findings may surprise you.
Read MoreI often come across people who sabotage their own goals, whether consciously or unconsciously. It's a very common phenomenon in psychology, complementary therapies and coaching practices.
Does it sound familiar to you? You want to reach your goal, but seem to sabotage yourself and undo all your good intentions.
Read MoreA transformation is a hundred small steps - of hard work, laughter, tears, exhaustion and ecstasy.
Healing is a hundred small steps - of trust, intimacy, release, vulnerability and courage.
Read MoreThis is the first blog of 2018, and it comes packed with action and enthusiasm from the farthest places in the universe, and the deepest parts of your soul.
The energy may be feeling different to you. How are you working with it?
This time of year is ripe with resolutions and intentions. A great way to start the year, especially if you give it a creative twist.
Read MoreAs we approach winter in the Northern Hemisphere, the days are wrapping around us like a blanket, the air is cooling and deepening, and the ground shines with frost.
In Chinese Medicine, winter is the season of the Water element. And water is associated with mystery, emotion and the unconscious aspects of our life.
The two channels of the Water element in the body's energy system are the Kidney and Bladder meridians.
Read MoreThis is a blog all about stretching and releasing...
Stretching and letting go at all levels of your being: physically, mentally, emotionally, energetically and spiritually.
As you stretch, you grow. As you release, you allow the vitality of your soul to fill up those spaces.
Read MoreI have just come back to yoga after almost a year's hiatus. And I have fallen in love with it all over again.
I am reminded of how amazing yoga is for assisting in the process of self development and awakening. How vital it is for all of my joints, connective tissues, and organs. And how enlivening the practice of yoga is for my soul.
Read MoreWhen we venture into mystery, we discover our own truth and knowing.
When we depart into the unknown, we find beautiful gifts that are our birthright.
When we allow space for the unexplainable, we connect to the deepest parts of our soul.
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