Days will be getting longer and, though the warm months are still some time away, we will be finding more light in our worlds.

What did you learn about yourself in your journey into the darkness?

The main theme that keeps coming to me is resilience.

Anyone else think there is phenomenal transformation happening? A huge rising up at all levels: social, environmental, personal and political.

Perhaps my historical view is a little too short, and there have been many moments like this before. Or perhaps the climate emergency is fueling an under-swell of existential tension.

The creative and destructive forces of the cosmos are always at play. Life and Death, and all of their sub-personalities.

We see them in external clues like seasons: in the flowering of the spring and the letting-go-leaves of autumn. We see them in the births and deaths within our own families. And within ourselves there exist the same forces - of letting go and of welcoming the new.

We have been experiencing a great deal of change, both in our outer worlds and deep within our inner worlds.

This is collective too - as political upheaval and environmental instability rock various parts of the globe - and we are called to do our part in finding our way back to harmony.

We are experiencing a huge wave of change right now - kick-started at the beginning of March by Uranus shifting into Taurus for its next seven year cycle, and certainly amplified by the huge winds here in the UK. It feels like everything is changing.

In the last few months, we have reconnected with our true essence, opened to receive an influx of new light, and cracked open like newborns from an eggshell.

Now this metamorphosis reaches completion at the time of this February full moon, in a symbolic moment of reconfiguration.

You may have noticed just how much is going on - in day-to-day life, in emotions and in the collective energy field.

This is a time of multiple new beginnings - of letting go and stepping forward, of lifting up and breaking out of old patterns.

The work that I (and many others do) is of a spiritual nature, addressing healing at a soul level and working with subtle energy in the body.

Emotional, mental, physiological and nutritional health states are addressed also, but I think there is more widely accepted understanding that for these aspects of life change takes place over time.

Why then would there be a magical cure-all for aspects of the soul, spirit or subtle energy?

We have just experienced the full moon in Leo, on January 31st (GMT), and moving towards the Aquarius New Moon on February 15th.

The waves of the full moon recently were strong; the brightness was intense in a number of ways.

What was illuminated for you?

Through muscle testing we are able to facilitate a conversation with your body and energy system, about almost anything.

What would you like Creative Kinesiology to do for you?