Frustration is...very frustrating.

Life can be frustrating. Sometimes things don't flow, sometimes the path is a bit bumpy.

Decisions may be difficult to make, we are faced with so many choices and the way forward may not be smooth.

When caught up in an overriding sense of frustration we can lose our balance, and our sense of inner peace and calm.

As you may have recently read in the blog post "Getting Deep with the Hips" I have encountered a wonderful Osteopath, Hannah Parr.

In our work together she is facilitating my body to return to its natural state of ease and optimal wellbeing - specifically the lower half of my body in the hips and legs.

In the field of energy therapies, clients often carry an expectation that the treatment will magically solve all difficulties overnight.

I think it is important to highlight how I work, and dispel some of the myths surrounding energy therapies and holistic treatments.

Moving home as I have just done, serves as a good metaphor for those times in our lives when everything around us seems to be in chaos.

When change is occurring at an emotional, mental or spiritual level it is not initially easy to identify and understand what is happening.

In its simplest description, kinesiology is about enabling people to become more balanced and centred in themselves - on all levels. This allows you to walk tall, strong and confidently on your soul path, making use of your talents and gifts.

In our lives we all encounter experiences that cause us to feel unbalanced, destabilised or lost. And as humans we naturally strive to find understanding and meaning in life.

The final part of the LifeTracking Foundation was focused on the theme of self-belief for the group as a whole, and for each of us individually.

We were busy preparing our launch pads in order to spread our wings and take flight...

Welcome back to my continued journey in Creative Kinesiology, on the LifeTracking course.

The past month has been a wonderful introduction to the application of Creative Kinesiology, working directly with people using energy medicine and techniques to bring the system into balance.

I have just embarked upon the LifeTracking course with the School of Creative Kinesiology. Over the next few months I will be sharing my learning and insights from this therapeutic approach.

This is the start of my learning of this energy medicine and its techniques. I am feeling very excited! Welcome to the beginning of a brilliant new journey...